Category: Health & Wellness

Eat breakfast!Drink 100% fruit juice (canned, from a carton, or freshly squeezed) with breakfast, or take a can to drink at work.Spruce up your breakfast—a banana or handful of berries will liven up your cereal, yogurt, waffles, or pancakes.Take a piece of fruit to munch on during your commute. Wouldn’t…

Reported by Michael MillerSeptember 4, 2001 On September 4, 2001, the National Cancer Institute (NCI) and the American College of Radiology Imaging Network (ACRIN) launched a multicenter study to determine if digital mammography meets or exceeds capabilities, costs, benefits, and other factors, when compared to standard film mammography for the…

Chances are you find yourself standing in line or sitting in the drive-through some days for a quick meal. You are not alone. Every day about one out of five Americans eats takeout from a fast-food restaurant. As convenient as this is, most of the time, this food does not…

The 5 A Day for Better Health Program is a large-scale public/private partnership between the fruit and vegetable industry and the U. S. Government. This national nutrition program seeks to increase the number of daily servings Americans eat of fruits and vegetables to five or more. Along with this main goal, the…